Welcome to our weekly Art Therapy activities!

 

They exist to inspire you to create art that helps you express yourself, gain insights, and find healing.

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These Art Therapy Lives began in 2020 as weekly Facebook Lives and then transitioned to Instagram as it seemed easier to navigate for viewers and guests alike. Eventually they are transformed into edited YouTube videos. It's an ever-evolving journey.

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The write-ups for each of these have developed into our weekly newsletter! Please sign up if you'd like to learn more about these activities including:

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While most of these videos contain actual Art Therapy directives used as part of therapy, they are not a replacement for therapy.

If you are struggling, please seek out a professional near you or one of the many online professional therapy services available such as BetterHelp or TalkSpace.

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If you want to work directly with Jen please email her for a private zoom meeting.

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Thank you so much for visiting. I hope you enjoy these videos.

Please let me know if you have any questions or if there are any topics you'd like to see addressed in an artistic way.